A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training. Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training.
www.proveitlive.com
A detailed account of why athletes must improve their basic functional movement BEFORE athletic or speed training. Velocity RX solves this for every participant by perfecting functional mobility before getting into mechanical training.
www.proveitlive.com